Every parent knows all too well the struggle that comes with getting children to eat their vegetables. If your child refuses to eat healthy food, it can be a real worry.
Studies show that eating habits are not innate, they are in fact, a learned behavior. This means that what you teach your children about food will stay with them throughout their lives.
With more ready meals and takeaway foods available, less and less families are eating homemade meals. With many parents instead opting for easier alternatives. This is creating a generation of children who have been brought up on unhealthy food.
Don’t feed your child takeaways, don’t encourage unhealthy eating, and don’t let your kids be part of